DIY Weight Loss Countdown Jar

Share on Social Media

DIY Weight Loss Countdown Jar

This post may contain affiliate links. I do make a small commission if you purchase through these links.

Okay, so you might know I’m getting back on track with my weight loss journey now that it’s the first of the year. I’ve seen these babies floating around on Pinterest, and I wanted to make one of my own. I figured, why not share how I put mine together with you guys?!

So, supplies I used…

-two smooth mason jars

-two bags (could have just gotten one) of jar filler marbles

scrapbooking sticker letters

DIY Weight Loss Countdown Jar

It was super easy to put together, I just fixed the letters how I wanted them on the jar and was basically done. I will say though, watch how big the letters are, I thought I wanted these big letters but they ended up not working for my jar like I wanted and that’s why I ended up just putting “lbs” instead of pounds. But the idea is you put a rock for every pound you want to lose in your “pounds to go” jar and you move one over each time you lose a pound. It’s a great way to stay motivated to keep losing weight!

Here’s my finished product-

DIY Weight Loss Countdown Jar

I love it! Have you made your own weight loss countdown jar??

You might also like these posts-

Mason Jar Weight Loss Printable

2018 Goal Setting Worksheet- FREE!

Share on Social Media

Similar Posts

14 Comments

  1. Love it! I already have all I need to make my own. Good luck to you on your healthy eating program!

    Dennise

  2. Awesome countdown jar! That would have been fun to do. Good luck on losing weight. I lost 30 lbs with MyFitnessPal. I decided to go slow and steady, working more on an overall change in how I eat and incorporating exercise into my weekly routine. Keeping track of Calories in/out really worked! Hope you keep motivated into the new year!

  3. So creative, this is seriously the best thing I have ever seen!! Such a great way to visualize your progress and see how far you’ve come, I am sooo doing this!! Thanks for sharing!! 🙂

  4. This is great…I always need a visual reminder to stick with my goals. Thanks for linking up to Hit Me With Your Best Shot last week! Hope to see you again tomorrow night at 7 EST! Excited to see what you’ve been up to!

    ~Ariean {http://onekriegerchick.com/}

Comments are closed.